EverActive

EverActive is a friendly, supportive seven-week programme that helps older adults take positive steps to look after their brain health and wellbeing. Combining gentle physical activity with practical information, participants learn ways to stay active, support their brain health, and maintain a healthy lifestyle. The programme also offers a valuable opportunity to connect with others, share experiences, and build confidence in a welcoming and social environment. Developed by the Dementia Services Information and Development Centre in partnership with Dublin City Sport and Wellbeing Partnership and the Regional Specialist Memory Clinic at St James’s Hospital, EverActive supports people to stay active, informed, and engaged.

Please note that this programme is only available for people who have previously attended the Regional Specialist Memory Service located in St. James’s Hospital.