Reminiscence involves sharing thoughts and feelings of one’s experiences to recall and reflect upon important events within one’s life. The ability to recall and reflect helps older adults remember who they used to be in order to help them define their identity in the current moment.
Exercise:
Think of an experience you had when you were very small?
On a half page, describe the details of it.
Why did you select this one?
What meaning does this have for you?
